We are in an era of so many
distractions. Every day we are bombarded with all kinds of alerts from emails,
cell phones, Facebook, twitter and other social networks. Our jobs, families,
friends, social and religious commitments also compete or demand our attention
such that there are days or weeks we feel completely exhausted and or
disgruntled. Consequently, one may decide take a break from social media and
watch something relaxing on television. Within minutes, you are bombarded with
more commercials than you have time for. How do we deal with all of these? The
challenge for me lies in learning the art of balance. According to Cornell
University's Steven Strogatz, social media sites can make it more difficult for
us to distinguish between the meaningful relationships we foster in the real
world, and the numerous casual relationships formed through social media. By
focusing so much of our time and psychic energy on these less meaningful
relationships, our most important connections, he fears, will weaken.
Life is all about
relationships. Beginning from the time we learned to interact with our parents
and siblings while growing up, to how we formed relationships with friends,
classmates, colleagues and co-workers over time. Our modern understanding of relationship
has become more inclusive. Nowadays talk about relationships also includes the
way we treat animals and the environment. This is why, in 1987, the United
Nations World Commission of Environment and Development defined sustainable
development as "a process of change in which the exploitation of
resources, the direction of investments, the orientation of technological
development and the institutional change are in harmony and enhance both
current and future generations to meet their needs." Relationship is
unique and dynamic but regardless of who or what we are relating with, there is
a profound peace which comes from living a balanced life. A balanced individual
understands the difference between doing and being, being abstract and
concrete, and being active or passive.
As a woman in initial
religious formation, I have been thinking a lot about how my relationship with
God is connected with how I relate with others and all of creation. I have come
to realize that it is important for me to set healthy boundaries that will
continue to help me maintain a close relationship with God. I have no
desire to be caught up in the distraction and consumerism imposed by
information and technology. It is not that I dislike social media, it has
undoubtedly brought about many good things. On the other hand, research has
shown social networking has many pitfalls. Apart from the fact that social
media has contributed in making relationships more abstract than concrete,
research has shown that people are becoming more isolated and youth are
developing related health conditions among others.
We are balanced by
listening, respecting the dignity of others, and expressing our feelings
constructively. A balanced lifestyle does
not come without effort. As a Christian, I will continue to strive to model all
my relationships after the example of Jesus whose relationship with others was
grounded in deep care, compassion and forgiveness. My relationship with God and
others is deepened when I am attentive to my thoughts, feelings and actions.
Relying on God’s providence, I will focus on the things that make me happy,
demonstrate respect and care for the earth and which bring Glory to God
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